The Bach Flower Remedies have been my constant companions since 1985, after I first read Dr Bach’s The Twelve Healers and Others. I started with just one remedy. Though it might not have been all that a practitioner would have helped me pick, it was the one that spoke to me at the time, and it absolutely helped me feel calmer and more confident. The differences were subtle, but, because I was working as an actress at the time, I was always on the alert for emotional shifts and reactions. The remedies spoke to this side of me perfectly: I could experiment without any worry of side-effects while learning about myself and the essences through the changes they would evoke in me. By the time I started taking Bach Flower Remedy classes in 1998, I had already experienced a personal revelation with all but a few of the essences. After graduating the practitioner course in 2001, I continued to be amazed at the profound differences I would see in working with others. . .
